How to Use Text Messaging Safely (Step-by-Step for Seniors)

Learn how to send and receive text messages safely, avoid scams, and feel confident staying in touch.

What You’ll Learn

• How to send and receive text messages
• How to spot suspicious or scam messages
• What links and attachments to avoid
• How to block unwanted senders
• Simple privacy settings to protect your phone

1. What Is Text Messaging?

Text messaging (also called SMS) lets you send short written messages to friends, family, or businesses using your phone.

2. How to Send a Text Message

• Open the Messages app
• Tap the pencil or “New Message” icon
• Type the person’s name or phone number
• Write your message
• Tap Send (usually a blue arrow or paper plane icon)

3. How to Spot a Suspicious Message

• The message feels urgent or threatening
• It asks for personal info or money
• It includes strange links or attachments
• The sender’s number looks unfamiliar or odd

4. What to Do With Suspicious Messages

• Don’t click any links
• Don’t reply
• Delete the message
• Block the sender (tap the number → Info → Block)

5. How to Stay Safe

• Only open messages from people you know
• Don’t share passwords or bank info by text
• Turn off message previews on your lock screen
• Use your phone’s spam filter if available

6. Helping a Loved One

If you’re helping a parent or grandparent learn texting, show them how to spot scams and block senders. Encourage them to ask you before replying to anything unfamiliar.

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